Body Blitz East pools

Body Blitz recently expanded with the opening of Body Blitz East. Located on King East in Corktown, the new, larger space boasts 22,000 square feet of space.

For those who haven’t had the pleasure of experiencing the bliss of Body Blitz yet, the concept is simple. Go to experience a wonderful water circuit which includes a warm Dead Sea salt pool, an aromatherapy steam room, cold plunge pool, an infrared sauna, and a hot Epsom salt pool.

What gives this newer Body Blitz the upper hand is that you no longer have to travel outside of the water space to complete your circuit as the steam room and sauna are all in the same space as the pools. This makes for a more calming and cohesive experience.

Likewise, with more space, they have expanded their treatment rooms to 20. Here, experience a variety of massages with RMT’s and for that extra bonus, book yourself for one of Blitz’ legendary face and body treatments in a wet room.

For my first ever experience at Body Blitz some several years ago now, I completed the entire circuit in addition to having a body treatment followed by a massage. At the end of the day, I thought to myself, “now this, is what people really mean when they say that they feel like a million dollars.”

Said Laura Polley, CEO, Body Blitz Spa, “the success and popularity of our first location propelled us to expand our brand with a second spa; giving women the choice and convenience of getting Blitz’d on both sides of the city.”

Body Blitz is located at 471 Adelaide St. W. and 497 King St. E. Each location is open seven days a week.

For an overview of services, to make an appointment or for additional product details, visit

About The Author

Editorial Director

Janelle Watkins is a citizen of the world who has lived both a charmed and stormy life. She has worked as a personal shopper, journalist, has done extensive work in marketing communications, and public relations. These experiences have seen her working alongside prominent leaders from the fashion, culinary, art and media worlds. This bon vivant would like to add some flair to her readers’ lives and loves to get their feedback. On everyday life she sums up, “Live life in your own style, be true to yourself – be distinct.” Favourite place in Toronto: Strolling around the Yonge/Eglinton and Mt. Pleasant Village neighbourhoods with a David’s Tea and two special little someones.

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