Self-Love and Body Shaming
On self-love and body shaming. I’m a mother of two. I *hate* my stretch marks and I’d love to lose several inches off of my thighs and transplant them to my butt.
What’s for dinner Watson?
What's for dinner Watson?
A computer called Watson, knows what food your body needs better than you, and can recommend surprising and delicious flavor pairings unimagined by the world's most famous chefs.
Th...
Meditation: Silence is Golden
Have you ever fantasized about completely escaping the noise of the city and having no access to any distractions—books, writing materials, television, computers, cell phones? Have you ever wanted the noise to stop so you could just hear your own voice? Maybe you think that to achieve this you would have to travel to Nepal or Tibet? Well, look no further becuase your silent retreat can be found right here in Egbert, Ontario. You will hear nothing but silence (besides the trees rustling and birds singing). Find this at the Vipassana Meditation Centre.
Shop Prop: Chi Junky
Toronto welcomes its first wellness concierge and private yoga studio
Chi Junky is Zen from beginning to end.
Stepping in to Chi Junky and experiencing its calming atmosphere brightens the weary and is a...
Scene & Heard: Aerial Fitness
Exercise connoisseurs Gwyneth Paltrow, Madonna and Pink are flying high with the body-mind benefits of Aerial Fitness. Brass Vixens Fitness brings aerial exercise to Toronto
