Silent Retreat Meditation

Meditation: Silence is Golden

Have you ever fantasized about completely escaping the noise of the city and having no access to any distractions—books, writing materials, television, computers, cell phones? Have you ever wanted the noise to stop so you could just hear your own voice? Maybe you think that to achieve this you would have to travel to Nepal or Tibet? Well, look no further becuase your silent retreat can be found right here in Egbert, Ontario. You will hear nothing but silence (besides the trees rustling and birds singing). Find this at the Vipassana Meditation Centre.
Chi Junky Interior, Leslieville, Rachelle Wintzen

Shop Prop: Chi Junky

Toronto welcomes its first wellness concierge and private yoga studio Chi Junky is Zen from beginning to end. Stepping in to Chi Junky and...
Yoga Tree logo

Shop Prop: Yoga Tree

After years of housing yogi-apprentices in the suburbs (Richmond Hilland Thornhill), Yoga Tree has extended its sun salutations to...

An experience in ZEN

One sunny Saturday afternoon last October, my family and some good friends were strolling along the neighbourhood for the first annual Mt....

Passport to Prana

This last year has probably been the most peaceful year of my life. Ironic, because it has also been the year that I’ve experienced the most...