Scandinave Spa Blue Mountain

Scandinave Spa Blue Mountain

The waters at Scandinave Spa Blue Mountain are absolute luxury. There are few things that compare to enjoying the blissful tranquility of nature while being enveloped in the warmth of a hot bath. Even...
Meditation Monk. Silence is golden.

Meditation: Silence is Golden

Have you ever fantasized about completely escaping the noise of the city and having no access to any distractions—books, writing materials, television, computers, cell phones? Have you ever wanted the noise to stop so you could just hear your own voice? Maybe you think that to achieve this you would have to travel to Nepal or Tibet? Well, look no further becuase your silent retreat can be found right here in Egbert, Ontario. You will hear nothing but silence (besides the trees rustling and birds singing). Find this at the Vipassana Meditation Centre.
Chi Junky Interior, Leslieville, Rachelle Wintzen

Shop Prop: Chi Junky

Toronto welcomes its first wellness concierge and private yoga studio Chi Junky is Zen from beginning to end. Stepping in to Chi Junky and experiencing its calming atmosphere brightens the weary and is...
Get your body in the air and soar like a bird

Scene & Heard: Aerial Fitness

Exercise connoisseurs Gwyneth Paltrow, Madonna and Pink are flying high with the body-mind benefits of Aerial Fitness. Brass Vixens Fitness brings aerial exercise to Toronto