Who wouldn't follow snacking advice from a woman with this body?

Help kick the sweetest season off to the right start with the (uber-Canadian) pop chips Ketchup flavour. They are tasty, delightful, healthy little morsels of popping goodness.

Spring means a new wardrobe (lighter and smaller), outdoors and cleaning—there’s something therapeutic about Spring cleaning- getting rid of the old and in with the new. Why not begin with your very own temple first?

Here are healthier snacking tips from celebrity trainer, author (and new mom), Jillian Michaels—and trust her, she pops them!

 

Snacking Tips from celebrity trainer and author, Jillian Michaels

  • Keep a stash of healthy snacks near your desk so that you can reach them when you aren’t able to leave the office. popchips, almonds, cottage cheese, hummus and carrot sticks, celery sticks, organic string cheese, organic greek yogurt, apples, bananas, etc
  • When you feel yourself getting tired during the day, drink a glass of water. often, when you are dehydrated you feel yourself getting tired and reach for that cup of coffee, which only dehydrates the body more.
  • Go for an afternoon walk to refocus and get your brain ready for the remainder of the day. Often just a 15 min walk around the block can leave you feeling more energized.

Pop some today. And we won’t blame you if you feel smug when you remember that our neighbours south of the border don’t get ketchup chips in any variety.

about popchips®:
popchips®, one of the fastest growing snack brands in North America and the U.K., is a naturally delicious line of popped chips with all the flavour and less than half the fat of fried chips. popchips has been winning awards and acclaim since its launch in 2007 and has a growing list of celebrity fans and investors, led by social media pioneer and popchips’  president of pop culture, Ashton Kutcher, along with Katy Perry, the new face of the brand.

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